Tasty Carrot, Tumeric Smoothie

Lately I have been really into juicing and creating smoothies. Today I juiced carrots and turmeric roots. Using the juice as my based, created a smoothie by adding pineapples and bananas. Below is a break down of each component and the health benefits. Carrots: great source of fiber, potassium, and antioxidants. Health Benefits includes cholesterol levels,…

3 Quick Breakfast Ideas – 4 Ingredients

Breakfast is one of my favorite meals of the day and I love making these huge meals most mornings. Lately my mornings are very hectic, whether I have to jump on a zoom meeting or run to the office, I do not have the time to create these elaborate meals anymore. Here 3 breakfast ideas…

Easy Vegan Meatballs

One of my go to meals were meatballs. I love a good old meatball sandwich and of course the classic spaghetti and meatballs. A few years ago I stopped eat red beef, pork and poultry. So no meatball for me in a few years. But then I recently discovered vegans meatballs!!

Creamy, Homemade Mac and Cheese

Who does not love mac and cheese? Mac and Cheese is cheesy, creamy goodness comfort food that appeals to anyone or everyone. With the holidays coming up, it will be a staple side dish on my table. It in recipe I used two of my favorite cheeses gruyere and sharp cheddar. I cooked the mac…

Truffle Mushroom Flatbread Pizza

My favorite pizza in the world is Truffle Mushroom Flatbread Pizza . It is very fragrant and bold in flavor because of the truffle oil but quick and easy to make with simple ingredients. It is sort of like a “grown up pizza” if there is such a thing.

Eggplant Parmesan Slices

Eggplant Parmesan Slices is one of my favorite vegetarian dish and a great comfort food. It is delicious, very light and simple to make. Instead of using bread crumbs I use panko because it gives the slices a little bit of texture and more of a crunch. I love having the eggplant slices as a…

Grocery Shopping Review: Lidl

So I noticed this grocery store named Lidl popping up all over Atlanta. I did some research and figured out that this supermarket is based out of Germany, selling high quality goods at low prices. So I decided to visit my local Lidl grocery store to see what they have. To be honest I did not have any expectations whatsoever. Since the market sounded similar to Aldi (which is another German based supermarket) that I am not a fan of. Boy was I wrong.

Roasted Brussel Sprouts

I love brussel sprouts, especially when they are oven roasted. It is so simple and easy to prepare, roasting the brussel sprouts enhances the flavor and makes for a perfect side dish or snack.

Dairy Free Iced Mocha Coffee

I am a self proclaimed coffee addict. I literally go my local coffee shop everyday, my go to beverage is an Ice Mocha Coffee. Going to a coffee everyday can get pretty expensive. So I decided to make my own Ice Mocha Coffee.

Trader Joe’s Grocery Haul

Trader Joe’s is one of my favorite grocery stores. They have a lot of health foods / products that would be soo expensive at other grocery stores ( cough cough Whole Foods) at affordable prices. Also there customer service is amazing! So here is what I bought from Trader Joe’s.